28 Days Meditation Course
The 4 weeks Meditation Teacher Training Course (TTC) is best for who want to become a teacher.
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realhappiness.org
Upper Tapovan, Rishikesh, India 249192
Meditation Centre in India
Meditation Teacher Training | Yoga Meditation Retreats
REAL HAPPINESS
A Vedic Meditation School
Real Happiness® is a Vedic Meditation School located in Rishikesh, India (The World Capital of Yoga). This is the best way of treating yourself with quiet time and going into deep thoughts, of self-introspection. As lush Green Shivalik ranges in your backdrop and beautiful sunny mornings assists your soul to reach superlative level of inner outer peace.
This land is known as Dev Bhumi (God’s Land) making it even easier to connect deeply with self, and to actualize all your positive affirmations in no time, as we are blessed with constant shower of blessings from the almighty on this holy land of Ganges.
Countless Yogi’s have meditated on this land for ages and achieved liberation over the years therefore created a zone of positivity in the air, establishing it to be one of the most powerful spiritual places on earth.
Our International Centres
Exotic and blissful meditation destination
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If you are a company or entrepreneur, and you want to increase your employees focus, concentration and productivity at work office, Join our corporate meditation programs specially designed for working persons.
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BENEFITS OF MINDFULNESS MEDITATION
BEST PLACE FOR MEDITATION IN INDIA
Reduced Anxiety & Stress
Improved Cardiovascular system
Enhanced Intellectual Ability
Promotes Productivity
Lengthens Attention Span
Enhance Self-Compassion
Sharpens Memory
Increases Creativity
Increases Self-awareness
Helps to Stay Focussed
Improves Relationship
Improves Cognition
Regulates Mood
Improves Pain Management
Decrease Menopausal Symptoms
Greater Clarity of Thoughts
Mindfulness Meditation Programs and Courses
Nourish your body, mind and soul
The course is exquisitely designed in alignment with Vedic sciences and with the appropriate applied techniques of Meditation. Our teachers are dedicated to unravel reservations, (if any) in a detailed manner with technical & logical backing that crosses an individual’s mind regardless of them being a beginner or advanced level practitioner.
WHAT IS MINDFULNESS MEDITATION?
A complete practice of awareness
Mindfulness is a basic human ability to fully present, aware of where we are and what we are doing, and not affected by what’s going on around us. Mindfulness is one of the most popular meditation that teaches paying attention to the present moment and accepting everything without any judgment.
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Yoga Retreats
Relaxing & Rejuvenating Retreat
Change is the only constant as stated by-famous Greek Philosopher Heraclitus. Therefore as humans we are constantly thriving to adapt in this ever- changing environment, sometimes causing undeniablestress & anxiety in our system. At times we tend to manage this stress by emotional eating, or emotional drinking, leading further harm to self.
Nevertheless few parts of India manages to dwell slowin the lap of Mother Nature, holding on to its traditional culture & ancient rituals. Therefore along with right guidance of holistic food, Yoga & Meditation, one can acquire these life skills to make a balance even in this constantly changing inner & outer environment
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Meditation Retreats
Tranquilize your mind and soul
Meditation Retreats is an opportunity to learn Indian techniques of meditation as well as the tradition and culture. In this beginner program of meditation, the student learns yoga asanas and pranayama, shatkarma, meditation theory, mantra chanting and more. The education seeker and nomad traveler who want to explore the Rishikesh, India in a pilgrim way, this retreat is best fit for them.
This retreats is not only study focused but also it has an everyday tour to explore the nearby tourist attractions such as natural waterfall, ashrams, heritage and much more. Breathtaking mountain views stay and tasty Sattvic Indian food will give your body and mind a miraculous feeling. Find your inner peace and balance, nourish your inner self, get the real serenity, discover the secret ways to be happy and healthy with Yoga and Meditation. So why waiting? Come and join to understand the culture and spirituality of India which lies honestly in the beautiful streets of Rishikesh.
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Meditation Centre in India
Real Happiness® offers the course and retreats focused on self-realization and awareness which helps to balance between mind and heart, harmonize the soul, enhance life quality, and much more.
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BLOG FOR YOGA AND MEDITATION
Updated on: 01/12/2023Our Blog delivers ancient knowledge regularly on some trending topics such as How to meditate? Written by the Himalayan Master of meditation, the articles will enhance your knowledge.
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