Meditation Retreats in Rishikesh
There can be no better place than Rishikesh, boasting of rich yogic history, for an authentic yoga retreat. This town offers unique experience, involving your yoga sessions with breath-taking views of Himalayas. Offering you a quick getaway from the hustle and bustle of city life, Meditation Retreats in Rishikesh offers classic sessions of yoga. This is one of the retreats that combines asanas, pranayama and meditation to offer you complete and holistic experience.
Meditation Retreats in Rishikesh
The Birthplace of YogaNot to mention the scenic beauty of the ghats of the Ganges River and lofty green hills will create the perfect ambience to help you focus. In free time you can stroll to the waterfalls, magnificent temples of Rishikesh ad nearby local market. The morning session of Meditation Retreat begins with Detox or Yogic Kriya followed by Hatha Yoga along Pranayama and commence in the evening with Ashtanga Yoga followed by Mantra Chanting and Meditation. Meditation Retreat in India will increase the pureness of your mind and soul, helping you gain a deep understanding and knowledge of life of a yogi.
7 Days Meditation Retreats in India
Mindfulness Meditation Retreats
Mindfulness techniques of Meditation teach you to slow down racing thoughts, let go of negativity and calm both your body and mind. It makes you more aware of your everyday activities and tasks.
Om Meditation Retreats
As you meditate along, the vibrations of OM sound will help in vibrating the cells of the body, and cleansing the aura, and developing a positive energy vibrational field in and around you.
Indian Vedic Meditation
With Vedic Meditation you will learn to have more happiness and less stress. In Vedic Meditation, a specific Sanskrit mantra is recited repeatedly. It is one of the most calming and deepest meditations.
Transcendental Meditation
Quieten your mind and bringing it to subtler and subtler state of consciousness with our Transcendental Meditation course.It increases a state of inner peace and consciousness.
Price USD 350 Duration 07 Days Book Now
Course Inclusion
6 Nights & 7 Days Stay
Sattvic Meal & Tea/Juices
15+ Meditation Techniques
Outdoor Excursions
Pranayama Sessions
Mantra Chanting Classes
Explore Indian Culture
Hiking to Waterfall
Nearby Village Visit
Trek to Ancient Temple
Nature Healing Benefits
Airport Pick-up & Drop-off
Syllabus, Ability and Dates
The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.
The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.
Meditation Course Dates 2022 - 2023
| 27 Jun - 06 Jul 2022 | 04 Jul - 13 Jul 2022 | 11 Jul - 20 Jul 2022 |
| 18 Jul - 27 Jul 2022 | 25 Jul - 03 Aug 2022 | 08 Aug - 03 Aug 2022 |
| 15 Aug - 24 Aug 2022 | 22 Aug - 31 Aug 2022 | 29 Aug - 07 Sep 2022 |
Accommodation in Rishikesh
Key Points
- Active Level Meditation
- Passive Level Meditation
- Meditation on Kundalini
- Vedic Mantra Chants
- Practicing Vipassana Dhyana
- Understanding the Chakras
- Yog Nidra – Meditative Sleep
- Pranayama- Breathing Techniques
- Understand Brain Visualization
- Study & Practice Raj Yoga
- Bhagavad Gita Philosophy
- Teaching Methodology
- Mindfulness Activities
- Biography of Great Sages
- Shatkarma- Body Cleansing
- Dive deep into Bhakti Yoga
Course Daily Schedule
The course schedule is chosen by consciousness by our master because the schedule will make this course touching to ancient meditation practice and without any modification/editing in the traditional way.
Awakening
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |
Karma Yoga
0.5 Hours
|
Sq. |
Activity |
|
1. |
Cleaning |
|
2. |
Balancing |
|
3. |
Observation |
|
Sq. |
Activity |
|
4. |
Tea Making |
|
5. |
Drawing |
|
6. |
Serving |
Meditation Class
2 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Theory Class |
- |
|
2. |
Self Study |
- |
|
Sq. |
Activity |
Timing |
|
3. |
Group Discussion |
- |
|
4. |
Revise |
- |
Food
5 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Detox Tea/Juices |
- |
|
2. |
Breakfast |
9:00 am - 10:00 am |
|
3. |
Lunch |
1:00 pm - 2:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Outing Explore Rishikesh |
2:00 pm - 5:00 pm |
|
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
|
6. |
Dinner |
7:00 pm - 8:00 pm |
Practice
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Meditation Class |
10:00 am - 11:30 am |
|
2. |
Practicum |
11:30 am - 1:00 pm |
|
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Satsang |
Once a week |
|
5. |
Self Study |
After Dinner |
|
6. |
Lights off |
10:00 pm |
What Our Students Say
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Genuine/Real reviews always help us to improve more our study system and our school management. We are very thankful to our students who have written reviews. Take a look at what they wrote and felt.
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