Yoga Retreats in Rishikesh, India
Transform your inner self through our Yoga Retreat in the spectacular location of the Himalayas in Rishikesh. Here the chants of saints and yogis resounding through the valleys and ranges will rejuvenate your soul. The morning retreat sessions will begin with Hatha Yoga and commence in the evening with Ashtanga Yoga. Along with asana classes, we have meditation session, which is an integral part of the program.
Yoga Retreats in Rishikesh
The Birthplace of YogaOur Yoga Retreat will also give you an unforgettable experience of life through excursions in the Himalayan range. The package includes your accommodation, excursions, yoga and meditation sessions. You will get a chance to understand a yogi way of life and that could lead you to discover the yogic practice. By joining Yoga Retreats in Rishikesh, you will transfer your life into something meaningful. The constant practice of Hatha Yoga balances the sun and moon aspects of our being, uniting body and breath and body to find peace.
Hatha, Ashtanga Yoga Retreats in Rishikesh
Hatha Yoga Retreats
Hatha Yoga Retreat offers a unique program of Hatha yoga sessions, pranayama, introduction to meditation, Ayurveda. This Retreat will help you dive deep into the yogic way of life.
Ashtanga Yoga Retreats
In Ashtanga Yoga Retreat, the Ashtanga Led class is conducted which focuses on the practice of Primary Series of Ashtanga Yoga. This Vinyasa Flow makes you flexible and increases strength.
Local Sightseeing
With Local Sightseeing immerse yourself in the beauty of Rishikesh, which is surrounded by untouched nature, the holy river Ganges and picturesque Himalayan mountains.
Outdoor Yoga Class
The Outdoor Yoga Sessionson the banks of the river Ganges or sand beacheshelps to connect with nature and balance all the five elements such as air, water, fire, space and earth in your body.
Price USD 350 Duration 07 Days Book Now
Course Inclusion
6 Nights & 7 Days Stay
Sattvic Meal & Tea/Juices
15+ Meditation Techniques
Outdoor Excursions
Pranayama Sessions
Mantra Chanting Classes
Explore Indian Culture
Hiking to Waterfall
Nearby Village Visit
Trek to Ancient Temple
Nature Healing Benefits
Airport Pick-up & Drop-off
Syllabus, Ability and Dates
The main syllabus of meditation retreats is meditation theory classes to understand basic meditation, the benefits of meditation, pranayama, shatkarma (body cleansing), understand the science of Kundalini and its energy, Indian Meditation Philosophy, outdoor activities such as natural waterfall visit to understand the healing of nature, village visit to explore culture, trekking-hiking to mountains, outdoor classes and much more.
The ability we need for the course is great interest, listening and understanding carefully, no argument attitude, no ego, just accepting the nature creations and flowing with life easily.
Meditation Course Dates 2022 - 2023
| 27 Jun - 06 Jul 2022 | 04 Jul - 13 Jul 2022 | 11 Jul - 20 Jul 2022 |
| 18 Jul - 27 Jul 2022 | 25 Jul - 03 Aug 2022 | 08 Aug - 03 Aug 2022 |
| 15 Aug - 24 Aug 2022 | 22 Aug - 31 Aug 2022 | 29 Aug - 07 Sep 2022 |
Accommodation in Rishikesh
Key Points
- Active Level Meditation
- Passive Level Meditation
- Meditation on Kundalini
- Vedic Mantra Chants
- Practicing Vipassana Dhyana
- Understanding the Chakras
- Yog Nidra – Meditative Sleep
- Pranayama- Breathing Techniques
- Understand Brain Visualization
- Study & Practice Raj Yoga
- Bhagavad Gita Philosophy
- Teaching Methodology
- Mindfulness Activities
- Biography of Great Sages
- Shatkarma- Body Cleansing
- Dive deep into Bhakti Yoga
Course Daily Schedule
The course schedule is chosen by consciousness by our yoga experts because the schedule will make this course authentic to the traditional yoga practice and without any modification/editing in the ancient technique. The schedule timings may vary seasonally as well as from course to course.
Awakening
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Prayer/Dream Notes |
6:00 am - 6:30 am |
|
2. |
Detox Tea/Juices |
6:30 am - 7:30 am |
|
Sq. |
Activity |
Timing |
|
3. |
Pranayama |
7:30 am - 8:00 am |
|
4. |
Yoga Class |
8:00 am - 9:00 am |
Karma Yoga
0.5 Hours
|
Sq. |
Activity |
|
1. |
Cleaning |
|
2. |
Balancing |
|
3. |
Observation |
|
Sq. |
Activity |
|
4. |
Tea Making |
|
5. |
Drawing |
|
6. |
Serving |
Meditation Theory
2 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Theory Class |
- |
|
2. |
Self Study |
- |
|
Sq. |
Activity |
Timing |
|
3. |
Group Discussion |
- |
|
4. |
Revise |
- |
Food
5 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Detox Tea/Juices |
- |
|
2. |
Breakfast |
9:00 am - 10:00 am |
|
3. |
Lunch |
1:00 pm - 2:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Outing Explore Rishikesh |
2:00 pm - 4:00 pm |
|
5. |
Tea/Snacks/Soup |
5:00 pm - 6:00 pm |
|
6. |
Dinner |
7:00 pm - 8:00 pm |
Practice
3 Hours
|
Sq. |
Activity |
Timing |
|
1. |
Meditation Class |
10:00 am - 11:30 am |
|
2. |
Group Discussion |
11:30 am - 1:00 pm |
|
3. |
Mantra Chanting |
6:00 pm - 7:00 pm |
|
Sq. |
Activity |
Timing |
|
4. |
Satsang |
Once a week |
|
5. |
Outdoor Yoga Session |
4:00 pm to 5:00 pm |
|
6. |
Lights off |
10:00 pm |
What Our Students Say
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